Raphael Kang .com

Current Location - Palos Verdes, CA

Blog Updates
- Summer 2006 - 100 Days, My Expenses

Quote of the Day
- Go with the Flow… But Know Where You Want to Go. (Farrah Gray)

Work-out
- Lift Weights - 1.5 hour, Jump Rope - 1100 Jumps, Speed Bag - 0.5 hour.
- Review ACE Fitness Personal Trainer Manual - 0.5 hour.

Business-Related
- Study - Microsoft Access 2003 - 4 hours.
- Study - CFA - 2 hours.
- Training about President Academy from Dad - 0.5 hour.
- Listen to Podcasts - 3 hours.

Activities / Social / Read
- Take Dad to Airport - 1.5 hours.
- Buy Whey Protein, Deposit Checks - 1 hour.

7:00 - 8:00 AM - Wake up, Shower, Read Articles about Farrah Gray.
8:00 - 9:00 AM - Study - Microsoft Access 2003.
9:00 - 10:00 AM - Buy Whey Protein, Deposit Checks.
10:00 - 11:30 AM - Work-out - Lift Weights.
11:30 - 12:30 PM - Shower, Lunch, Write Blog.
12:30 - 1:00 PM - Training about President Academy from Dad.
1:00 - 3:00 PM - Study - Microsoft Access 2003.
3:00 - 5:00 PM - Study - CFA.
5:00 - 6:00 PM - Drive to Torrance Marriott, Dinner, Drive to PV.
6:00 - 6:30 PM - Cardio - Speed Bag.
6:30 - 7:30 PM - Study - Microsoft Access 2003.
7:30 - 8:00 PM - Review ACE Fitness Personal Trainer Manual.
8:00 - 9:00 PM - Jump Rope - 1100 Jumps, Stretch, Shower.
9:00 - 10:30 PM - Take Dad to Airport.
10:30 PM - Sleep.