Polyphasic Sleep Day #6 - Friday - 11-24-06
Total time on polyphasic sleep: 132 hours.
Nap Log
12:00 AM - 2 hours.
4:00 - 1 hour.
8:00 - 20 minutes.
12:00 PM - 20 minutes.
4:00 - 20 minutes.
8:00 - 20 minutes.
Total Sleep Time: 4 hours and 20 minutes.
How do I feel: Today was definitely better though I overslept earlier in the morning. I am slowly but surely getting used to this new life. Most importantly today, I found out a way to wake up after my mini-naps. I have my MP3 player right next to me... and as soon as the alarm goes off, I put on the earphones and start listening to my music / podcasts. Sooner or later (within 2 minutes)... I wake up. Nice.
Raphael Kang